How Nick Jonas' Diabetes Management Has Transformed During the Past 20 Years

This year, the number 20 holds special significance for renowned artist Nick Jonas.

As the Jonas Brothers celebrate their 20th year together, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes discovery.

“It’s crazy how it lined up,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The difficulties of controlling his disease have been the low points, while raising awareness and connecting with others through his role and through his non-profit have been a source of happiness.

“In summary, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these amazing people from all regions of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less isolated in it,” said Jonas.

Nick Jonas’ A1C Shoutout to His Audience

To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, accompanied by a mention to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” he revealed.

The show was attended by members of a global community — a network of over 30,000 people worldwide who share their experiences with diabetes to help promote a message of strength, determination, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into sort of what life looks like for me as a now thirty-three-year-old person living with this condition,” he said.

Jonas dedicated the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those living with the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has taken on a new meaning for him as an adult, he said it is still pertinent.

“Now I [have] this great, big community that I am part of that has supported me in so many different moments. I think my outlook is perhaps a lot more optimistic now. It is feasible to live a big, busy life while managing this disease and outlook and perspective and all that is an essential piece to persevering.”

Progress in Type 1 Diabetes

In the past, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times each day. This was a never-ending cycle of injections, guesswork, and vigilance, according to a board certified endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘talk’ with the glucose monitors,” the expert explained.

“Automated systems began modifying insulin automatically, creating combined ‘automated delivery’ systems that lift some of the mental burden people with type 1 carry every day.”

Jonas is impressed with how far technology has improved since he was first diagnosed.

“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.

In addition to technology, new therapies aimed at controlling the condition and slowing or modifying the disease itself are being researched.

“The first immune-therapy capable of delaying type 1’s start was approved, and research into preserving or even replacing the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to protect them from immune attack,” the doctor continued.

“Responsive insulin” is also being engineered to activate only when glucose levels rises, offering a future where insulin works as naturally as the body once did.

“Further progress will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting closer to changing the disease itself,” the physician stated.

Nevertheless, while a family physician agrees that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an demanding task — in terms of health, cognitively, and emotionally.

“I sincerely hope that we’ll see more and more attention to talking about and addressing the challenges and the demands of living with and managing T1D. We need far more of that, too,” he told.

The Singer Employs Personal Wellness to Manage His Diabetes

In addition to medication and technology, Jonas discussed some approaches he leans on to handle his diabetes.

To begin, he said he learned to be less hard on himself.

“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.

Lately, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”

He also walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really vital to do that personal development,” Jonas said.

Above all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be challenging days, but you can scale this mountain, and there’s some incredible people out there whose stories will really motivate anybody that’s going through difficult times,” he concluded.